Do These All Natural Cures For Erectile Dysfunction Really Improve Sexual Performance?

sexually satisfied man and woman

There are few things more stressful for a man than not being able to perform adequately in his sex life due to causes beyond his control. Erectile dysfunction (ED) affects approximately 40% of males in some capacity or another, so while it’s definitely a common and altogether reasonable affliction, this statistic does little to ease the burden on males who suffer because of it.

That is also the reason why many choose medication in order to remedy their problem. Viagra, with its active component sildenafil citrate, has been the standard in the industry since its introduction in the late 1990’s. Going the chemical route, however, will often lead to side-effects and may cause unnecessary harm to the body over the long run.  Thus, more and more men are opting instead for all natural cures for erectile dysfunction like the Erectile Dysfunction Protocol which you can learn more about at the website.

For now, let’s take a look at some other natural ED remedies and examine if their purported claims of success hold up to closer scrutiny:

1. L-arginine

A naturally-occurring amino-acid, L-arginine functions as a vasodilator, improving faulty blood circulation which is often one of the root causes of erectile dysfunction. Nausea, cramps, and diarrhea are listed among its side-affects. L-arginine should never be combined with Viagra.

2. Ginseng

Studies have suggested Panax ginseng improves the sexual functioning of men with ED. It contains many active ingredients which are considered safe for short-term use, but it has also been linked to difficulties in sleeping after consumption.


Dehydroepiandrosterone (DHEA) is a self-produced steroid hormone that can lead to an increase in libido for women and a decrease of ED incidences in men. The only drawback is that, like testosterone, high levels of DHEA in the blood have been known to cause acne.

4. Yohimbe

Derived from the bark of a West African tree, Yohimbe has been touted as being everything from a miracle weight loss aid to a cure for depression. Limited studies have shown effectiveness in treating ED, but the supplement has also been linked to increased blood pressure and anxiety and should not be taken without a doctor’s approval.

5. Pomegranate Juice

Drinking this antioxidant-rich beverage has numerous health benefits, and, judging by a promising small-scale 2007 study, treating ED may be one of them. It’s no miracle cure, but, unlike other entries on this list, there’s practically no drawback to consuming it.

Other natural herbs that are commonly used to treat ED include Ginkgo Biloba and Epimedium (colloquially known as Horny Goatweed), but studies focused on them have been inconclusive so far.

Of course, one could always opt for other avenues of treatment such as acupuncture, an age-old Chinese method of treatment that involves the placement of tiny needles in strategic areas of the body. It is primarily used to relieve pain, but has been recommended as a treatment option for ED for centuries. However, the results are circumstantial at best, as a South Korean study in 2009 found that evidence linking acupuncture to improvements in sexual function was insufficient.

The truth of the matter is that erectile dysfunction is a complex problem with various physical and psychological implications. Thus, the “perfect cure” may prove hard to find. Not even Viagra works for every single user. But, unlike pharmacological quick-fixes which can do more harm than good in the long run, looking into all natural cures for erectile dysfunction can offer many of the same benefits without the myriad of drawbacks. That alone makes natural ED remedies worth considering.